YOUR free Personalized Eating Guide

Let me created a personalized eating guide for YOUR body, activity levels, eating preferences, and goals.

“ As a working mom it isn't always easy to find the time to scavenger the internet for calories, macros and simple guides to help me reach my goals. This is exactly what i was looking for because it is easy to understand, a quick read and personalized guide with implementation strategies. Just AWESOME!"

GoldilocksBEAR

Kindergarden Teacher, Mom of 1

What’s Inside?

'This is a special report with a personalized eating guide for YOUR body, activity levels, eating preferences, and goals. YOU will get this report by filling in a specific form. After YOU have given the information allow me up to 2 business days to crunch some numbers and send YOUR report.

How to get started on YOUR goals TODAY (and what to expect)

How to eat the right calories and macros at each meal

What foods to eat based on her preferences

How to make adjustments and maximize her results

Personalized portion tracker (this really works!)

And more!

Lets get started

YOURs FOR FREE

“You want to lose up to 10 pounds and don't know where to start? If Calories, Macros, & Portions sound intimidating and create overwhelm THAN let me personally generate a personalized eating guide just for YOU. I take out the guesswork and YOU celebrate YOUR wins.”

Coach Al

SenseiBEAR, YOUR PAL Founder

Get YOUR free Personalized Eating Guide NOW!

This is YOUR chance to get a personalized eating guide for YOUR body, activity level, eating preferences, and goals. There is nothing generic about this and I will personally generate it for YOU. Let's get started!

Lets get started